Entraînement sur trampoline
ven. 17 juil.
|Parc La Fontaine
Imaginez un cours de trampoline en plein air ultra-dynamique, organisé dans l'un des espaces verts animés de Montréal, comme le parc La Fontaine, ou lors d'un festival de rue estival.
Heure et lieu
17 juil. 2026, 18:30
Parc La Fontaine, 3819 Av. Calixa-Lavallée, Montréal, QC H2H 1P4, Canada
À propos de l'événement
What to Know Before You Bounce.
Get ready to sweat! This outdoor trampoline class is a high-intensity, low-impact cardio party. While the trampoline mat absorbs the shock to protect your joints, it is still a rigorous, full-body workout. Please review the following guidelines before booking your spot:
Health & Safety: Due to the rigorous nature of the workout and balance required, this class is not recommended for pregnant individuals or those with recent back, knee, or ankle injuries, vertigo, or unmanaged cardiovascular conditions.
Equipment Limits: For optimal safety and equipment integrity, the maximum weight capacity per trampoline is 204 Kg.
Age Requirement: All participants must be 16 years or older.
What to Wear & Bring: Clean, supportive athletic sneakers are mandatory for ankle support (no bare feet). Bring a large water bottle, a towel, and sun protection!