Entrenamiento en trampolín
mié, 15 jul
|Parque La Fontaine
Imagínate una clase de trampolín al aire libre llena de energía en uno de los vibrantes espacios verdes de Montreal, como el Parc La Fontaine o durante un festival callejero de verano. Rebotarás al ritmo de los bajos profundos de un DJ local en vivo que pincha house, pop-funk y ritmos latinos llenos de energía. El entrenamiento es de bajo impacto y trabaja todo el cuerpo.
Horario y ubicación
15 jul 2026, 18:30
Parque La Fontaine, 3819 Av. Calixa-Lavallée, Montréal, QC H2H 1P4, Canada
Acerca del evento
What to Know Before You Bounce.
Get ready to sweat! This outdoor DJ trampoline class is a high-intensity, low-impact cardio party. While the trampoline mat absorbs the shock to protect your joints, it is still a rigorous, full-body workout. Please review the following guidelines before booking your spot:
Health & Safety: Due to the rigorous nature of the workout and balance required, this class is not recommended for pregnant individuals, or those with recent back, knee, or ankle injuries, vertigo, or unmanaged cardiovascular conditions.
Equipment Limits: For optimal safety and equipment integrity, the maximum weight capacity per trampoline is 204 Kg.
Age Requirement: All participants must be 16 years or older.
What to Wear & Bring: Clean, supportive athletic sneakers are mandatory for ankle support (no bare feet). Bring a large water bottle, a towel, and sun protection!